Vitamins & supplements

Vitamins & supplements

This patch of light shining on the whole food vitamins and supplements I take each day fascinated me. Seeing this reminded me it has been such a challenging, painful, intense, lonely journey to get to this point. I’ve also experienced some growth, support, light and a tiny glimpse of life slowly returning. As I tried to heal and recover I was led down a path that involved psychiatric medications that only made things worse for me and prevented me from growing, recovering, and healing (which eventually I courageously discontinued three years ago). And while I’m still struggling a lot I reached a point that I’ve learned the importance of caring for myself in healthy ways—among many things, one way I do this is through these whole food vitamins and supplements.

Posted by amandacreamer05 on 2021-11-23 05:22:49

Tagged: , around the house , at home , survivor , trauma , looking for light , real life , depression , anxiety , cptsd , coping skills , art for mental health , therapeutic photography , mental health , health , whole food , supplements , vitamins , sigma 35mm f/1.4 , Nikon digital , Nikon , Nikon D750

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