Sleep with Melatonin Supplement

Sleep with Melatonin Supplement

Melatonin, released by the pineal gland, regulates the circadian rhythm and induces sleep. It is a naturally created hormone that is responsible for helping us in falling asleep. It also maintains our sleep schedule, so a lack of melatonin can lead to sleep disorders, such as insomnia.

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Posted by vaibhav.agile245 on 2021-05-11 14:22:40

Tagged: , sleep , with , melatonin , supplement , 3mg

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