Place a rolled up towel against the book so that to get foot angulation and to maintain stretched position.
*CONSULT YOUR OCCUPATIONAL THERAPIST BEFORE STARTING ANY EXERCISE PROGRAM*
Posted by mhatre_rachana on 2006-12-02 18:47:07
Tagged: , Rehabilitation-Calf , muscle , stretching
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Posted by tryfreeclub on 2017-04-12 19:29:16
Tagged: , #Muscle
This is incorrect. You should stand upright when performing the exercise. Do not bend at the knee or waist and keep your shoulders up.
*CONSULT YOUR OCCUPATIONAL THERAPIST BEFORE STARTING ANY EXERCISE PROGRAM*
Posted by mhatre_rachana on 2006-12-02 18:45:09
Tagged: , Rehabilitaion-Calf , muscle , stretching
either got it or don’t
Posted by blue0lizard on 2009-08-22 16:47:05
Tagged: , muscles , swimsuit , photoshop
